What happens when you convert AMR to M4A
- The audio is decoded and written as AAC at 192 kbps in an M4A container.
- Going from one lossy format to another adds a small generation loss. Choose a bitrate at least as high as the source to keep it inaudible.
How to convert AMR to M4A online
- Press "Choose AMR files" and select one or more files, or drag them onto the box. You can add files of any size your device can hold in memory.
- Adjust the settings if you need to: the bitrate controls quality and size. The defaults suit most people.
- Press "Convert to M4A". The first audio or video conversion downloads the converter engine, about 32 MB, which your browser then keeps for next time.
- Save each M4A with its download button. Close the tab and every trace of the files is gone from memory.
Why convert AMR to M4A?
AMR files usually come from call recordings and voice notes on older Android and Nokia phones. People convert them to M4A because M4A is the native audio format of the iPhone, iTunes and Apple Music.
In short, AMR is good at what it was made for, and M4A is the more practical choice when the file has to play on another device or app. AMR does not play in browsers; plays on most Android phones, while M4A plays in all current browsers and every Apple device.
How to convert AMR to M4A on Windows, Mac, iPhone and Android
On Windows
Open this page in Chrome, Edge or Firefox, drag your AMR files in from File Explorer, and press Convert. Each M4A is saved to your Downloads folder. If you prefer a desktop program, VLC can also convert AMR to M4A: choose Media, then Convert / Save.
On a Mac
Safari, Chrome and Firefox all work. Drag the AMR files from Finder onto the drop zone and the M4A files land in Downloads.
On iPhone and iPad
Open the page in Safari and tap Choose AMR files. You can pick from Photos or from the Files app. The converted M4A appears in Files, in the Downloads folder.
On Android
Open the page in Chrome, tap Choose AMR files and pick them from Files or your gallery. The M4A is saved to the Download folder, where any file manager can find it. Keep the screen on while a long video converts, because Android may pause a tab in the background.
Best settings for AMR to M4A
M4A is a lossy format, so the bitrate decides both the sound quality and the file size. Size grows in a straight line with bitrate: double the bitrate and the file doubles.
| Bitrate | Size per minute | Good for |
|---|---|---|
| 320 kbps | about 2.4 MB | the highest quality, for music you will keep |
| 256 kbps | about 1.9 MB | excellent music quality |
| 192 kbps | about 1.4 MB | the default: transparent for most listeners |
| 128 kbps | about 1.0 MB | good for music on the go and for podcasts |
| 96 kbps | about 0.7 MB | speech and audiobooks |
| 64 kbps | about 0.5 MB | voice notes and spoken word only |
The AMR was already compressed, so pick a bitrate at least as high as the original. Going higher does not add quality back, it only makes the file bigger.
AMR vs M4A: the differences
| AMR | M4A | |
|---|---|---|
| Full name | Adaptive Multi-Rate audio | MPEG-4 Audio |
| Type | audio | audio |
| Created by | Ericsson and the 3GPP | Apple, on the MPEG-4 standard |
| First released | 1999 | 2001 |
| Compression | Lossy | Lossy or lossless |
| Usually contains | AMR narrowband speech, 4.75 to 12.2 kbps | AAC, or ALAC for lossless files |
| In a browser | does not play in browsers; plays on most Android phones | plays in all current browsers and every Apple device |
| Common uses | call recordings and voice notes on older Android and Nokia phones | iTunes purchases, iPhone voice memos and Apple Music downloads |
| MIME type | audio/amr | audio/mp4 |
About AMR and M4A files
What is an AMR file?
AMR was designed for mobile phone calls and only carries the frequencies of the human voice, so music sounds thin in it. Call recorders on Android still save to AMR because the files are tiny.
What is an M4A file?
M4A is an MP4 file that only holds audio, which is why renaming one to .mp4 often works. Voice Memos on iPhone saves recordings as M4A.
AMR to M4A not working? Common problems
- The conversion is slow. Audio and container changes take seconds, but re-encoding video runs on your own processor. Lower the resolution to 720p, close other tabs, and keep the device plugged in.
- The tab stops or reloads on a very large file. Browsers limit how much memory one tab can use, around 2 GB and less on phones. Split long recordings or convert them on a computer.
- Song titles are missing. Tags such as title and artist are copied when M4A can store them, but cover art is not carried over.
Convert AMR to M4A with ffmpeg
This converter runs ffmpeg inside your browser. If you would rather use the ffmpeg command line on your own computer, this command produces an equivalent M4A with the same kind of settings:
ffmpeg -i input.amr -vn -c:a aac -b:a 192k output.m4aReplace input.amr with the name of your file. For a whole folder of AMR files, run the command in a loop, or drop them all on the converter above, which processes them one after another.
AMR to M4A converter FAQ
Will I lose quality converting AMR to M4A?
A little. Both formats are lossy, so re-encoding compounds the loss slightly. Keep the default bitrate or higher and the difference is rarely noticeable.
Why is the M4A a different size from the AMR?
It depends on the settings. At the defaults, the M4A usually comes out close in size to the AMR; lower the bitrate for a smaller file.
Are my AMR files uploaded anywhere?
No. The conversion runs inside this browser tab using ffmpeg compiled to WebAssembly, so your files stay on your device. You can disconnect from the internet after the page and converter engine have loaded and it still works.
Can I convert several AMR files to M4A at once?
Yes. Select or drop as many files as you like; they are converted one after another and each gets its own download button.
How do I open an M4A file?
M4A plays in all current browsers and every Apple device. M4A is common for iTunes purchases, iPhone voice memos and Apple Music downloads.
Is this AMR to M4A converter free?
Yes. There is no sign-up, no watermark and no limit on how many files you convert. The site is paid for by advertising, and because conversions run on your device there is no server cost per file.
Can I convert AMR to M4A on my phone?
Yes. The converter works in Safari on iPhone and iPad and in Chrome on Android. Converted files are saved to the Downloads folder.